Mike Pedersen

How A Golf Stretching Routine Can Impact Your Game Quickly

Even as you read this article, golf stretching routines continue to positively revolutionize the games of many golfers around the country and indeed around the world. Golf stretching routines play a major role in helping many golfers achieve consisten... Read >

Golf Nutrition Is Not An Oxymoron…Listen Up

Golf nutrition is still a relatively new concept. However, everybody knows that leading athletes in the NBA and NFL quite often have special diets and specific nutrition programs to help them perform at their peak. The reasons who golf nutrition is ... Read >

Golf Club Swing Weight...Do You Understand

Golf club swing weight. Have you heard that term before? A rather effective method of improving the golf swing is by adding extra weight to the club and then going through the motions of swinging. This sort of exercise has many advantages apart f... Read >

Golf Swing Training The Right Way

Golf swing training is a critical area in the improvement of any golfer's game. Yet not all golf swing training programs are the same. The truth of the matter is that there are some that are better and more effective than others. In this article, I wi... Read >

Functional Flexibility Is The Desire Of Every Golfer

Functional flexibility for golf is an important element. Quite often there are a lot of feelings of inadequacy, more so physical inadequacy, on the golf course. Most golfers wish that they were a lot stronger than they are and yet still be able to ha... Read >

Golf Swing Release...How Important Is It

An optimal golf swing release has a lot to do with the way the golfer controls their body and makes use of their muscles right from the back swing to the impact and follow through. And the muscles involved are not just those in the arm. The feet, knee... Read >

How Timing The Golf Swing Is So Critical To Consistent Shots

Timing the golf swing is extremely critical. It is not possible to complete a good golf swing or execute the perfect golf swing without getting your timing right. Exercise plays a vital part in helping a golfer get their timing of the golf swing righ... Read >

A Lower Body Golf Swing Can Generate Maximum Power

The perfect lower body golf swing involves the legs to a very large extent and it is therefore true to say that exercise that conditions these parts of the body will have a positive impact on the quality of the golf swing. This truth is obvious when y... Read >

Golf Swing Improvement The Fast Way

Golf swing improvement is a never ending goal for every golfer wanting to play better golf. This is hardly surprising because the golf swing is such a critical area of the game and is indeed the core of the golf game. Without making any visible ... Read >

Understanding The Rotary Nature Of A Golf Swing

A careful and close study of the golf swing will reveal that it is mainly a rotary golf swing movement. This is the reason why the most effective golf swing exercises are rotary in nature. When using golf training aids like the weighted golf club, ... Read >

What Impact Does Exercise For Golfers Have

In spite of numerous assurances some golfers still dread and fear joining any exercise for golfer programs. So as a last line of defense, they pop up the question of wanting to know just how effective exercises for golfer are on improving a person's game.... Read >

Golfer' Back Exercise Can Eliminate Back Pain

'Golfer' back exercise is a key part of any golf-specific exercise routine. A closer look at the golf swing will show clearly that it heavily depends on and indeed leans on the back. Actually a perfect golf swing is really all about using the spine as... Read >

The Ideal Exercises For Senior Golfers

The really tricky part about exercises for senior golfers, and getting them to do, is the fact they often suffer from various ailments and pains in various parts of their bodies. It is like having to deal with the overworked engine of an aging car. Th... Read >

Golfing Products… And What you Need To Know Before Purchasing

In recent years, there has been a dramatic rise in the number of golfing products available in the market. Most notably golfing products that are supposed to dramatically improve one's game, virtually overnight. Smart entrepreneurs have cashed in on t... Read >

Why A Consistent Professional Golf Swing Is So Elusive

A professional golf swing. It is the dream and deep desire of every golfer to be able to consistently execute a professional golf swing every time they play almost at will. Indeed many spend a lot of time practicing hours on end to perfect their prof... Read >